This first day I started out Red and ended in Orange. Tension in my body and mind got less, so progress 😎
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Day 1: 28/12/21
How did you feel about Day 1? What was your colour at the beginning? What was it at the end?
Day 1: 28 December 2021
While leading the session, I also had the conversation with body~ and I can feel my body is quite happy being take care and got the attention to her. And I can feel the joyful orange color turns to shining yellow light. It’s pleasure to enjoy the time together , to take some deep breath and a short
I started the Meditation with Deep Purple. To me that is a colour with many connotations, but it also indicated a certain 'heaviness'. Things are "serious". I have to "pay attention". After Hiko's meditation I felt "Yellow": like summer sunlight. Open. Breathing in warmth. It was REALLY nice. And I